Do you enjoy traveling internationally? Do you sometimes plan your trips around local festivals or events? From colorful parades to religious ceremonies, some international celebrations provide a deep dive into a culture’s traditions, history, and community
Author: JMP
3 Ways to Embrace Creative Knitting and Bring Self-Expression Into Your Life
Many women I talk to say that creativity and self-expression is something they cannot live without, and that perhaps it has become even more important in their life as they age. How do you express yourself?
4 Fall Fitness Tips for Older Women: How to Stay Fit (and Safe!) This Autumn
While in some parts of the Northern hemisphere it feels like summer simply won’t let up, in other parts the cooler temperatures are really starting to set in. As you make adventurous plans to exercise outdoors
“Want to Be Friends?” We Don’t Say That Anymore, but Maybe We Should
Sometimes I just want to go back 64 years to when Libby Carlton and I hooked pinkies at Camp Fire Girls and swore to be best pals. We bonded over our love of Kool-Aid and our
4 Denim Outfit Ideas for Women Over 60
Do you love jeans and the denim look? Are jeans your go-to for a casual and even casual-chic look? I love jeans, denim jackets, denim skirts, denim dresses, and tops. I don’t plan to stop wearing
4 Painless Steps to Starting Weight Lifting for Seniors
Let’s do a quick word association game: What comes to mind when you think of weight lifting? If you’re like most people, one or more of the following popped into your head: Big beefy muscles; Lots
10 Compact Travel First Aid Kits for Peace of Mind on the Go
When you’re on the road, whether for adventure or relaxation, having a reliable first aid kit is essential. A well-stocked kit can be a lifesaver, ensuring you’re prepared for minor injuries and emergencies without taking up
10 Steps to Improve Your Life After 50 Through Deliberate Breathing
Anyone who has ever done Pilates or taken a Yoga class knows that one of the great benefits derived from those types of classes is the relaxation and sense of well-being that comes from an hour
10 TV Show Recommendations for Those of Vintage Age
Television is the most popular form of entertainment as we age. It has probably been our most popular form of entertainment through the years also. We were bombarded with warnings of turning our brains to mush