You must know by now that our bodies are home to trillions of microorganisms – bacteria, viruses and other microbes. Together they form what’s called the microbiome. From the perspective of a former microbiologist, it’s both
Category: Boomrz Blogz
How Breaking Up with My Therapist Allowed Me to Continue My Journey
I broke up with my therapist recently. That sounds a bit dramatic. What I mean is that I ended a formal relationship with a talk therapist I’d been seeing fairly regularly over the past few years.
9 Reasons Why Cruising Is Great for Solo Women Travelers
There aren’t many trip options that are so well suited to solo travelers as cruising. Where else can you go that you have the perfect balance of social interaction and as much quiet personal time as
Paint Like Monet in 8 Easy Steps (Video Guide Included)
Claude Monet is perhaps the most widely known of the Impressionist painters, and it was one of his paintings, which a critic disparagingly called only ‘an impression’ of a painting, which gave the group their name.
5 Travel Door Locks for Added Hotel Security
When traveling, especially alone or in unfamiliar locations, personal safety is a top concern. Hotels can be unpredictable in terms of security, and while most offer standard locks, these may not always provide the level of
Of Mothers and Adult Children – How Do You Cope with Thoughts that Make You Worry?
It is said that once a mother, you are always a mother. However old your son or daughter may be, they are always your children. This may be right, but it is a blessing and a
Older Adults and Hospital Stays: What We Need to Do for a Better Recovery
One of the most challenging issues we face as we age is recovering from various illnesses and surgeries. It seems that we tend to ignore the reality of the amount of time it may take us
How to Grow Older with Passion and Purpose
A friend of mine recently exclaimed, “Goodness, you are amazing, taking on more work when most people I know are looking at doing less!” Her comments stopped me in my tracks. I hadn’t thought of the
Mastering Makeup for Mature Skin: Elevating Natural Beauty and Self-Expression for Women Over 60
Mastering the art of makeup for mature skin is a delightful journey of embracing natural beauty and empowering self-expression. This article is a guide tailored to women over 60, offering expert advice on selecting makeup products,
8 Amazing Vacations for Single Women Over 60
Single women over 60 are traveling like never before – and loving it. With so much travel information available in print and online, planning a rewarding solo vacation is easier than ever. Being a single woman