Role reversal, whether it is as a parent/child or even a grandparent/grandchild, never quite feels right. Becoming the “let me help you” person in the relationship is not how it likely went for most of your
Category: Boomrz Blogz
A Greek Odyssey…. Maybe Not Quite, But a Fabulous Week on Crete
To be honest it was a joy to leave a very wet and rainy England behind – even though it meant leaving my gorgeous 300-year-old cottage, that I spent the summer decorating and turning into my
5 Things You Can Do NOW to Help Your Body Detox
One seemingly uneventful day in May of 2003, I was driving to my chiropractor’s office when a car on the opposite side of the road made an unexpected left turn in front of me, causing a
Healing Through Pain: Embracing the Beauty of Kintsugi
I recently read an article from the December 2023 issue of The AARP Magazine which resonated with me. It’s titled “Bedazzled and Uplifted” by Jan Tuckwood. (You can find it here if you have a subscription,
Have You Started Living Your Second Life Yet?
We all have two lives. The second one begins when we realize we only have one. —Confucius Eugenie was telling me how wonderful she felt. This was unusual and unexpected because she was in her early
6 Strength Training Tips for Women Over 55: How to Start and Stay Consistent
As we age, maintaining our strength becomes increasingly important. For women over 55, strength training isn’t just about lifting weights – it’s about building strong bones, improving mobility, reducing aches, and maintaining a vibrant, healthy lifestyle.
Stop Wasting Money! 5 Effective Strategies to Reduce the Temptation to Overbuy Online
Do you find yourself mindlessly shopping online? If so, you’re not alone. This has become a growing concern for consumers of all ages. An Interesting Statistic The average American consumer spends over $1,000 per year on
4 Secrets to Creating Naturally Healthy Comfort Foods
Now that fall has arrived in North America and the holidays are on the horizon, our eating habits tend to change. I know this is the season when I crave gooey casseroles, steaming drinks and (unfortunately)
What You Need to Know About Taxes When Selling Your Business
Selling your small business comes with several tax implications, depending on factors like the sale structure and the nature of the assets involved. To get an overview of key tax issues, I spoke with Adrienne Stewart,
4 “Goddess Moves” to Boost Your Body Confidence at 60 Plus
When I was 40, I began to develop Arthritis. It began slowly, at first in my fingers, however by the time I was in my late 50s, I was really suffering with pain, joint stiffness and