Every life transition has both peaks and valleys. We become excited about new possibilities, yet we can’t avoid the shadows. Transitioning into retirement isn’t any different. It’s a glorious and fun-filled time of life. And it
Year: 2024
3 Ways to Boost Your Metabolism After 60
If you have gained a bit of weight (or more) over the past few years and you feel like it is an inevitable part of aging, let me tell you this is untrue. If, no matter
What is a Medicare C-SNP Insurance Plan?
Understanding Medicare C-SNP Insurance Plans: A Friendly Guide for Seniors Hey there! If you’re a senior navigating the world of Medicare, you might have heard about something called C-SNPs—that’s short for Chronic Condition Special Needs Plans.
Ready, Set… Pause: What Are You Ready to Change?
In the past month or so, I have noticed that I am ready to move on. I am ready to move on from politics. I am ready to move on from yelling at each other. I
Challenge: Writing Love Letters to Your Money
Writing to money can help us positively build a relationship with our money. It helps us to be honest with ourselves about money. It helps us to really see the big picture of our frustrations and
How I Navigated My Difficult Relationship with My Mom: 6 Great Caregiving Tips
I did not get along with my mom. We both had strong personalities, different ways of looking at life, and personal issues that made it hard to be nice to each other. Once I became old
Helping Adult Children Financially – Why Do It?
Most parents of adult children assumed (or hoped) their offspring would be independent at some point after age 18. Yet, many parents today continue to support their children financially. Parents from the Baby Boom generation (1946-1963)
How to Ask AI for Anything: The Art of Prompting
If you’ve heard of AI chatbots like ChatGPT but felt unsure how to use them, you’re not alone. Many of us, especially those who didn’t grow up with digital technology, feel a bit apprehensive about trying
Why Is Feeling Stuck So Comfortable?
I want to change some habits, but then again, I don’t. I set out to change my exercise routine many times over the years. I have the best of intentions. I try getting up early, walking
Being “Old” Is When You Think You Are
“I just never thought I was old.” This is the wisdom shared by many older adults over 90. They say they don’t and never have considered themselves to be old. They really do not feel old,