How to Stop “Blending in” at 60 and Beyond
I believe that later is greater. Of course, I didn’t believe that for a long time. I never really thought about becoming middle-aged or even beyond. As I’ve shared with many, I never thought about aging
Four Unique and Fun Ways to Bring More Singing into Your Life
Much has been written about the fact that singing is a powerful way to enhance our lives. As a long time singer and vocal coach, I have observed first hand how singing can improve our mood
10 Things to Do as a Single Woman Over 50
Going through life as a single woman over 50 comes with a unique set of opportunities and challenges. Whether you’re newly single or have been flying solo for a while, welcoming this phase can lead to
Being Grandma… The Gift That Keeps on Giving
From the moment that tiny hand clasps your finger, you are smitten. As those gorgeous big eyes stare up at you, you know you will do anything in the world to protect them. It is the
What I Read This Summer – Part 2
As I mentioned in my previous article, I was able to finish a number of books this summer. This is a continuation of my summaries. The Women by Kristin Hannah (St. Martins, 2024) A current best-seller
Make Your Own Hummus with This Basic Starter Recipe
I love hummus. It’s a great snack that’s flavorful and nutritious. Unfortunately, store-bought hummus will often turn out very high in oil/fat. I don’t want that, so I started making my own. The recipe I will
Hearing Rehabilitation: Why it Can Be a Game-Changer for Women with Hearing Loss
This month let’s talk about hearing rehabilitation and how it can truly make a difference. If you or someone you know has been following my articles because of hearing difficulties, this might be just what you
What Type of Financial Couple Are You?
Have you ever felt guilty or frustrated with your lack of comfort with money? Or wish you felt more knowledgeable or confident when making financial decisions? Or wondered why your money personality is so different than
Taking Shinrin-Yoku (Forest Bathing) to New Heights
Several years ago, I wrote an article on Sixty and Me on the benefits of Shinrin-Yoku, spending time in the forest for health and well-being. I thought of my forest experiences, then and now, when I
The Impact of Privacy Erosion on Health: A Life Coach’s Perspective
In today’s hyper-connected world, privacy seems to be a vanishing luxury. For those of us in our 60s and beyond, this loss of privacy can affect us more profoundly than we might realize. As a life