I’ve been accessing the Mayo Clinic Web site for up-to-date Medical advice and recommendations. Here’s the link: https://www.mayoclinic.org
Category: Boomrz Blogz
Useful Life Hacks
Here’s a Link to: https://www.lifehack.org/articles/lifestyle/100-life-hacks-that-make-life-easier.html
Retirement: Great Expectations
So these are a few of my thoughts on Retirement. Do you have your own? Please add to the mix with your comments below
Boomers and Politics
As we navigate the complexities of today’s political landscape, it’s essential for retirees to feel informed and engaged. The choices we make can significantly impact our communities and the future we leave for younger generations. In
3 Ways Retirement Can Take You by Surprise
Every life transition has both peaks and valleys. We become excited about new possibilities, yet we can’t avoid the shadows. Transitioning into retirement isn’t any different. It’s a glorious and fun-filled time of life. And it
3 Ways to Boost Your Metabolism After 60
If you have gained a bit of weight (or more) over the past few years and you feel like it is an inevitable part of aging, let me tell you this is untrue. If, no matter
A Staying Well Plan for Those Prone to Anxiety and Depression
For many years, I have managed the Facebook page of the Swanage Depression Support Group. This was set up as a response by members of the support group, but it was left to me as the
On the Meaning of Names: A Child’s Experience Summed Up in a Word
I was stuck in the Emergency Department – what we call A&E (Accident and Emergency) in the UK – with drops in my eyes on a late Friday afternoon. I had come because I had experienced ‘flashings’
Unconditional Love – A Profound Force
Unconditional love – called Agape (more or less meaning “love for everyone and everything”) by the Ancient Greeks – is love without limits, without expectations, without conditions. It’s the kind of love that’s not about romantic
How to Play Mahjong: The Basics
Mahjong is a centuries-old game that originated in China and has since become popular worldwide. While the game may appear complex at first glance, its fundamental rules are easy to grasp once you understand the basics.