As we navigate the complexities of today’s political landscape, it’s essential for retirees to feel informed and engaged. The choices we make can significantly impact our communities and the future we leave for younger generations. In this blog post, we’ll explore the unique perspectives of Baby Boomers in politics, highlighting how your voice matters and
Every life transition has both peaks and valleys. We become excited about new possibilities, yet we can’t avoid the shadows. Transitioning into retirement isn’t any different. It’s a glorious and fun-filled time of life. And it has a darker side. For the record, I chose to retire from full-time work, and it’s been one of
If you have gained a bit of weight (or more) over the past few years and you feel like it is an inevitable part of aging, let me tell you this is untrue. If, no matter what diet you have tried, the stubborn pounds just won’t leave you, read on. Old myths die hard. There
Understanding Medicare C-SNP Insurance Plans: A Friendly Guide for Seniors Hey there! If you’re a senior navigating the world of Medicare, you might have heard about something called C-SNPs—that’s short for Chronic Condition Special Needs Plans. Don’t worry if it sounds a bit complicated; we’re here to break it down for you in a friendly
For many years, I have managed the Facebook page of the Swanage Depression Support Group. This was set up as a response by members of the support group, but it was left to me as the only person familiar with Facebook to manage the page. Needless to say, there were many messages coming through on
I was stuck in the Emergency Department – what we call A&E (Accident and Emergency) in the UK – with drops in my eyes on a late Friday afternoon. I had come because I had experienced ‘flashings’ in one eye. I had phoned two local opticians in the hope of seeing an eye doctor, but both
Unconditional love – called Agape (more or less meaning “love for everyone and everything”) by the Ancient Greeks – is love without limits, without expectations, without conditions. It’s the kind of love that’s not about romantic gestures or family loyalty. It’s about accepting people, imperfect as they are. And sometimes it’s even about making the
Mahjong is a centuries-old game that originated in China and has since become popular worldwide. While the game may appear complex at first glance, its fundamental rules are easy to grasp once you understand the basics. Whether you’re playing the traditional Chinese version or a Western variation, Mahjong is a fun and engaging way to
Remember when being in the 90th percentile was a bragging right? Scoring 96% on a math test? I used to walk around like a boss, knowing I was 96% above average, 96% closer to hitting the target. Triumph was mine for the taking. But let me tell you, when I had a heart attack, 96%
If you are looking for that once-in-a-lifetime travel experience, let me introduce you to Istanbul, Türkiye. This article is part two of Exotic Istanbul. If you missed part one, please read it here. It covers getting around the city, our accommodation, the Hippodrome, the Hagia Sofia, and the Blue Mosque. The Spice Bazaar Istanbul has
In the past months, I have been navigating the rough and turbulent waters of dementia, trying to cope with the changes I observe in my mother’s behavior. I was oblivious at first – or perhaps I overlooked the signs. I hoped the dementia problem would simply go away or sort itself out. Neither happened, and
Estrangement – what an ugly, harsh-sounding word. Jarring to the ears, in fact. The dictionary definition of estrangement is “the state of being alienated or separated in feeling or affection; a state of hostility or unfriendliness.” Estrangements are shrouded in secrecy and shame. Estrangement is a stigma. Those who have experienced estrangement, either as the
Although the best way to know if you’re suffering under a spending or shopping addiction is to seek out the support of a qualified therapist, we can use six questions to get a broad understanding of how spending may be impacting your life. If you answer “yes” to any of these questions, it may be
When we navigate different phases of life, particularly after reaching significant milestones such as turning 60 or considering a career transition, it’s common to reassess our personal strengths and passions. Understanding what truly motivates and energizes you is key to finding a career or pursuit that brings both fulfillment and success. However, identifying your strengths
Skin ages, along with the rest of our body, post-menopause. Women over 60 who want to age with vitality should know that there are things we can do to have and maintain healthy, radiant skin. The key lies in three crucial hormones that impact the way skin ages. Hormonal shifts, which occur during and after
I was trying to plan an outing with a friend I’d not seen in a while. But when I looked at my calendar, I realized that my next window wasn’t for another month. “I’m really sorry,” I said. “October is insane. I’m afraid that’s the reality of being a freelancer.” “No, it isn’t,” she quipped.
Turmeric is a root used as a spice – but it does so much more than just add flavor to food. Here are the reasons why you need to start adding a pinch of turmeric to
My husband, with the help of his eldest son, finally decided to tackle his mother’s storage unit. A task long dreaded, yet long overdue. The 10×20 unit was jam-packed to the ceiling with boxes of fabric,
Curiosity is one of the most powerful traits we can nurture, and it enriches our lives in countless ways. It’s that never-ending thirst for knowledge, the drive to understand more deeply, and the spark that keeps
A friend who is 10 years younger than me and I have a running joke. Her mother sometimes disapproves of our joint outdoor adventures, so she will frequently say, “Mary Lou is old enough to know
Pilates is often misunderstood, especially for women over 60 who might feel that their age or physical condition makes it challenging to engage in new forms of exercise. But the truth is, Pilates is one of
Fashion isn’t just for the young. For women over 50, style is about confidence, elegance, and expressing individuality. With technology at our fingertips, finding the perfect outfit, getting style inspiration, or even shopping has never been
Just when many of us thought we were keeping up with the rapidly evolving technological innovations of the past 40 or so years – emailing, texting, casually using Siri for reminders, and asking Alexa to play
Once we pass 45 or 50, it often feels like the beginning of a slippery slope towards decline. Birthday cards telegraph that the best part of life is behind you. Anti-aging products are targeted at you.
Surprisingly, my partner and I had no plans for the upcoming 4th of July holiday by the end of June. As we sat on the patio, enduring the sweltering heat of the Texas summer, we agreed
Time and reflection change the sight little by little ’til we come to understand. ~ Paul Cezanne Viviane, a 29-year-old millennial, has been feeling increasingly distant from her 62-year-old mother, Dru. Despite their love for each
