The holidays present an opportune time for introspection. We possess the ability to set aside the emotions that create division and delve deeper into the realm of gratitude. While it may not always be simple to navigate the negative emotional burdens that appear ingrained within us, we are reminded of the shared humanity that connects
As we navigate the complexities of today’s political landscape, it’s essential for retirees to feel informed and engaged. The choices we make can significantly impact our communities and the future we leave for younger generations. In this blog post, we’ll explore the unique perspectives of Baby Boomers in politics, highlighting how your voice matters and
Every life transition has both peaks and valleys. We become excited about new possibilities, yet we can’t avoid the shadows. Transitioning into retirement isn’t any different. It’s a glorious and fun-filled time of life. And it has a darker side. For the record, I chose to retire from full-time work, and it’s been one of
If you have gained a bit of weight (or more) over the past few years and you feel like it is an inevitable part of aging, let me tell you this is untrue. If, no matter what diet you have tried, the stubborn pounds just won’t leave you, read on. Old myths die hard. There
Understanding Medicare C-SNP Insurance Plans: A Friendly Guide for Seniors Hey there! If you’re a senior navigating the world of Medicare, you might have heard about something called C-SNPs—that’s short for Chronic Condition Special Needs Plans. Don’t worry if it sounds a bit complicated; we’re here to break it down for you in a friendly
For many years, I have managed the Facebook page of the Swanage Depression Support Group. This was set up as a response by members of the support group, but it was left to me as the only person familiar with Facebook to manage the page. Needless to say, there were many messages coming through on
I was stuck in the Emergency Department – what we call A&E (Accident and Emergency) in the UK – with drops in my eyes on a late Friday afternoon. I had come because I had experienced ‘flashings’ in one eye. I had phoned two local opticians in the hope of seeing an eye doctor, but both
Unconditional love – called Agape (more or less meaning “love for everyone and everything”) by the Ancient Greeks – is love without limits, without expectations, without conditions. It’s the kind of love that’s not about romantic gestures or family loyalty. It’s about accepting people, imperfect as they are. And sometimes it’s even about making the
Mahjong is a centuries-old game that originated in China and has since become popular worldwide. While the game may appear complex at first glance, its fundamental rules are easy to grasp once you understand the basics. Whether you’re playing the traditional Chinese version or a Western variation, Mahjong is a fun and engaging way to
Remember when being in the 90th percentile was a bragging right? Scoring 96% on a math test? I used to walk around like a boss, knowing I was 96% above average, 96% closer to hitting the target. Triumph was mine for the taking. But let me tell you, when I had a heart attack, 96%
If you are looking for that once-in-a-lifetime travel experience, let me introduce you to Istanbul, Türkiye. This article is part two of Exotic Istanbul. If you missed part one, please read it here. It covers getting around the city, our accommodation, the Hippodrome, the Hagia Sofia, and the Blue Mosque. The Spice Bazaar Istanbul has
In the past months, I have been navigating the rough and turbulent waters of dementia, trying to cope with the changes I observe in my mother’s behavior. I was oblivious at first – or perhaps I overlooked the signs. I hoped the dementia problem would simply go away or sort itself out. Neither happened, and
Estrangement – what an ugly, harsh-sounding word. Jarring to the ears, in fact. The dictionary definition of estrangement is “the state of being alienated or separated in feeling or affection; a state of hostility or unfriendliness.” Estrangements are shrouded in secrecy and shame. Estrangement is a stigma. Those who have experienced estrangement, either as the
Although the best way to know if you’re suffering under a spending or shopping addiction is to seek out the support of a qualified therapist, we can use six questions to get a broad understanding of how spending may be impacting your life. If you answer “yes” to any of these questions, it may be
When we navigate different phases of life, particularly after reaching significant milestones such as turning 60 or considering a career transition, it’s common to reassess our personal strengths and passions. Understanding what truly motivates and energizes you is key to finding a career or pursuit that brings both fulfillment and success. However, identifying your strengths
Selling your small business comes with several tax implications, depending on factors like the sale structure and the nature of the assets involved. To get an overview of key tax issues, I spoke with Adrienne Stewart,
When I was 40, I began to develop Arthritis. It began slowly, at first in my fingers, however by the time I was in my late 50s, I was really suffering with pain, joint stiffness and
One of the most difficult and emotional times in our lives is making the transition to retirement. Sure, all of the ads make us think of freedom, buying a vineyard, going sailing or hitting the road
I recently had email contact with a woman who I met only once – and that was some 20 years ago. She is the best friend of someone I used to know and like, but who
Back in the 1980s, when I was in my 20s, I decided to do a 2-day, 150-mile bike ride from Houston to Austin, Texas. I bought a bike (yes, I didn’t even have a bike at
Why is it that so many adult children use their parents’ home to store all their childhood mementos? What effect does this have on them? And how does it affect the parents who allow it? Four Adults
Season alert: autumn has arrived. This is actually my time of the year because it feels abundantly joyful to adhere to the custom of planting new seeds and witnessing new growth. In a spiritual sense, autumn
Have you always felt that you’re destined to do something great? In our 60s, we can wake up and think: it’s now or never. Maybe we want to leave our mark on our community or even
Ever feel like you need to overhaul your entire life to get healthy? Have you ever found yourself putting off making changes because you can’t do it all perfectly? If this resonates, you’re not alone and
Age is no barrier to style, and women over 50 are proving this fact with confidence and panache. As fashion continues to evolve, one thing stays the same: accessories have the unique ability to enhance and
