Aging Stereotypes: Can You Be More Feeble?
The direction was clear. But I was unmistakably confused. I glanced quizzically at the director. He nodded at me, not so much picking up on my confusion but more to let me know it was time
How to Become a Published Author
There probably has never been a better time to become a published author. Just 15 years ago, your best chance of getting published meant submitting to traditional publishers and keeping your fingers crossed while you wait
Divorced and Over 50? How to Put Yourself First Without Guilt
Many divorced women over 50 struggle to move on because they are still plagued by feelings of guilt, selfishness, and that they “don’t deserve it.” Whether it’s the messaging you received throughout your marriage – that
Why the Solution to Emotional Eating Over 60 Is Self-Love, Not Diets
If you’ve ever reached for food for reasons other than satisfying your hunger, it’s likely you’ve struggled with emotional eating. And if you’ve been on this planet long enough, you’re bound to hear some terrible advice
Reach Higher: A Four-Step Process to Facilitate Positive Change
Initiating positive pivots can be challenging and requires commitment and planning. Has retirement caused you to make shifts in your daily habits? How’s it going? Changes that have staying power are the ones we have personally
Swim Upstream: 3 Easy and Healthy Salmon Recipes
I grew up in Alaska, where salmon was a staple. I ate so much of it that I stopped appreciating all kinds of fish by the age of seven or so. But my dad kept catching
7 Unexpected Lifestyle and Beauty Tips That Changed My Life After 50
If you told my 40- year-old self that I’d be doing some of the things that have changed my life for the better after 50 and beyond, I would have said “No way.” So today I’ll
Get Started with Oil Painting for Beginners and Reconnect with Your Creative Side
So you want to start painting? I am delighted with your decision, because painting is one of the most rewarding pastimes available to us. No doubt you have some time available and want a relaxing hobby?
Revisiting Ancient Myths: Timeless Wisdom for Modern Life
Ancient myths, far from being relics of the past, offer invaluable insights into the human condition. These perennial narratives distill complex experiences, providing guidance to navigate life’s choices, struggles, and triumphs. We may find striking parallels
Have You Had Your Wake-Up Call Yet? Why You Should Do Your Estate Planning Now
When staying in a hotel/motel, when did we transition from having an actual person call your room in the morning as your courtesy wake-up call to now having a computerized message on the other end of