Low stress one minute exercises to help with balance… https://www.facebook.com/reel/2252364101853697?s=yWDuG2&fs=e&mibextid=Nif5oz
Author: JMP
The Genius of Gratitude
The holidays present an opportune time for introspection. We possess the ability to set aside the emotions that create division and delve deeper into the realm of gratitude. While it may not always be simple to
Link to the Mayo Clinic Website…
I’ve been accessing the Mayo Clinic Web site for up-to-date Medical advice and recommendations. Here’s the link: https://www.mayoclinic.org
Useful Life Hacks
Here’s a Link to: https://www.lifehack.org/articles/lifestyle/100-life-hacks-that-make-life-easier.html
Retirement: Great Expectations
So these are a few of my thoughts on Retirement. Do you have your own? Please add to the mix with your comments below
Boomers and Politics
As we navigate the complexities of today’s political landscape, it’s essential for retirees to feel informed and engaged. The choices we make can significantly impact our communities and the future we leave for younger generations. In
3 Ways Retirement Can Take You by Surprise
Every life transition has both peaks and valleys. We become excited about new possibilities, yet we can’t avoid the shadows. Transitioning into retirement isn’t any different. It’s a glorious and fun-filled time of life. And it
3 Ways to Boost Your Metabolism After 60
If you have gained a bit of weight (or more) over the past few years and you feel like it is an inevitable part of aging, let me tell you this is untrue. If, no matter